It's possible that you're mildly depressed. The first three things to try are:
1) Get enough sleep.
2) Eat right.
3) Get some exercise (don't worry about your weight, worry about your energy and activity levels).
If you don't do these 3 things, you _will_ eventually wind up with mild depression. If doing these 3 things doesn't break you out of your funk, see an expert.
If you're having trouble motivating yourself towards your goals, you might enjoy the following blog post:
A synopsis: Commit to doing something small every single day for 30 days. You can do this. It's hard, it will suck, and you'll want to skip a couple of days. Don't. At the end of the 30 days, reassess. Continue if you want. You're building a habit that will allow you to take tiny, constant steps towards your goals across a span of years.
If you have a problem with too much pointless browsing, invest in LeechBlocker or SiteBlocker. Limit your television.
1) Get enough sleep. 2) Eat right. 3) Get some exercise (don't worry about your weight, worry about your energy and activity levels).
If you don't do these 3 things, you _will_ eventually wind up with mild depression. If doing these 3 things doesn't break you out of your funk, see an expert.
If you're having trouble motivating yourself towards your goals, you might enjoy the following blog post:
http://www.stevepavlina.com/blog/2005/04/30-days-to-success/
A synopsis: Commit to doing something small every single day for 30 days. You can do this. It's hard, it will suck, and you'll want to skip a couple of days. Don't. At the end of the 30 days, reassess. Continue if you want. You're building a habit that will allow you to take tiny, constant steps towards your goals across a span of years.
If you have a problem with too much pointless browsing, invest in LeechBlocker or SiteBlocker. Limit your television.